Welcome to the site of the Trainers & Teachers of the Grinberg Method in Germany
The Grinberg Method is a structured way of learning through the body, designed to enhance well-being and facilitate desired changes in life. By shifting our attention to our bodies, we can learn to stop responding automatically to situations in an unwanted way from our past. It gives us the ability to act authentically, individually and with accordance to what is relevant to our present life and wishes.
Whether it is a specific goal you want to achieve or regenerate your overall well being you are welcome to learn more about the Grinberg Method and visit one of our introductory activities shown in the activities calendar.